Day 84 & 85: Grilled Turkey Sausage and Zuchini Onion Kabobs!

We had turkey sausage with cream sauce again! This time we put the zuchini on skewers with little onions. Everything turned out absolutely scrumptious yet again! The sausages have 170 calories each and the 3 kabobs only have about 50 calories!

We also worked out on Wii Fit last night instead of the EA Active. We found the Wii Fit island track to be a bit more entertaining than the EA Active track. Plus on the Wii Fit version we got to chase a small puppy the whole way. What could be more fun?

CALORIE SCORECARD:

Brian=+1,572 Lisa=-12,980

7/15-7/16 Brian Lisa
Total Calories Consumed 4,998 4,025
# of Steps 18,864 17,999
# of calories for steps 660 630
# calories living 3,600 3,600
Total Calories Burned 4,260 4,230
Net Effect for Day 738 -205
# of Push Ups 30 20
# of Sit Ups 60 75
# of Minutes Ran 12 12

Day 63: Great Weigh-In this Week!

It’s Friday, so we knew we would want to drink. No worries if you plan ahead though! Brian got tons of steps by cleaning the house so he could enjoy his night, and we both decided to have just a few english muffin treats instead of a large dinner.

Also, we decided to do our weekly weigh-in today. We certainly dread it, and were nervous about it all day! Much to our surprise, Brian lost another 15.7 pounds and Lisa lost 7.7 pounds. Even better, Brian anhilated his goal to get back into the normal BMI range. A normal BMI is between 18.5-25, and Brian is now down to 23.8!  Meanwhile is Lisa has hit her lowest weight ever! Her goal was to reach 115 pounds (her former best weight), and she is now down to 111 pounds! Enjoy our pictures from Wii-Fit below.

 CALORIE SCOREBOARD:

Brian= +1,803         Lisa= -12,192

  Brian Lisa
Rice Chips 0 130
100 cal. Pk. 0 100
Fruit by the Foot 0 80
Vodka 130 195
Mini Muffin Garlic Bread 175 175
Mini Muffin Pizzas 330 330
Mini Muffin Sandwich 130 130
Turkey 45 0
Beer 1,386 0
Jerky 260 0
Cheerios 0 110
Carrots & Celery 0 50
Total Calories Consumed: 2,456 1,300
     
# of Steps 16,062 8,317
# of calories for steps 562 291
# calories living 1,440 1,440
Total Calories Burned 2,002 1,731
     
Net Effect for Day 454 -431