Day 52 – Lisa Got Sick :(

The food from Panera Bread the other day seemed to disagree with Lisa, so she was pretty sick all day Monday. We just had grilled chicken with peas and some soup. Also, we drank lots of tea! (as usual). Lots of tea arrived in the mail on Monday, and more is on it’s way. So, expect lots of new episodes of The Tea Show soon!

CALORIE SCOREBOARD:

BRIAN= +1,536         LISA= -6,425

6/13/2011 Brian Lisa
Pastry 250 0
Grilled Chicken 394 394
Peas 140 140
Soup 80 80
English Muffin 80 0
Sauce 50 10
English Muffin Sandwich 180 0
Fruit by the Foot 0 160
Oatmeal 0 160
     
Total Calories Consumed: 1,174 944
     
# of Steps 10,506 7,164
# of calories for steps 368 251
# calories living 1,440 1,440
Total Calories Burned 1,808 1,691
     
Net Effect for Day -634 -747

Day 48 – Sundried Tomato Pesto Pasta

Not a bad day for both of us. We just had pasta with some sundried tomato pesto on it. The pesto was good, but at 100 calories a serving, we would have rather had Classico’s 60 calorie light alfredo or their 60 calorie red sauce with roasted garlic. Next time we’ll probably do that. We filmed a special episode of The Tea Show for National Iced Tea Day, so check it out! http://healthyprofessionals.blog.com/2011/06/10/the-tea-show-episode-10-national-iced-tea-day/

CALORIE SCOREBOARD:

Brian= +1,649         Lisa= -6,595

6/9/2011 Brian Lisa
Pasta 720 360
Sundried Tomato Pesto 133 67
Parmesan Cheese 80 50
Cheerios 0 110
Pop Chips 0 120
Carrots and Celery 0 50
String Cheese 0 120
Fruit by the Foot 0 160
Soup 160 0
Hot Sauce 20 0
Zuchini 15 15
     
Total Calories Consumed: 1,128 1,052
     
# of Steps 11,525 11,199
# of calories for steps 403 392
# calories living 1,440 1,440
Total Calories Burned 1,843 1,832
     
Net Effect for Day -715 -780