Subway Saves The Day

😦 Lisa and I were really feeling hungry yesterday. It’s getting to the point where we can really feel our stomachs eating themselves. We both did our regular workout plus quarter-mile run. I found that the pain from our ab workout was the only thing that could distract from the pangs of hunger! So, when it came to dinner, Subway really saved the day! I was able to have a nice, foot-long chicken sandwich for only 740 calories, and Lisa’s 6-inch, chicken sandwich with chips was only 680 calories – putting us at the daily totals of 1475 and 1345 calories, respectively.
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Day 67 – We’ve Come A Long Way

Recently, we’ve been getting a little upset with our diet (hungry and angry that weight doesn’t fall of easier), but it helps when we think back to how far we’ve come already. First of all, we’re on Day 67, so this is easily the longest that the two of us have stuck to a diet together. Also, both of us are down to the weight we were when we met each other. Therefore, at the very least, we’ve lost all the weight that we gained together in the last 3 years or so. Furthermore, our stomaches have completely shrunk, and we’re both fitting in clothes that we had “outgrown”. Our stomaches have shrunk in another sense as well, because we couldn’t even eat the garbage that we were eating before if we had to. For example, Weinschnitzel orders that involve 10 chili covered items and 24 jalapeno poppers (420 calories in every 6). Most importantly, we feel better – less lethargic, less back pain, easier to bend over, ect. WE’RE JUST REALLY HUNGRY!!! 😦

CALORIE SCOREBOARD:
Brian -1,106          Lisa -2,298 

6/28/2011 Brian Lisa
English Muffin Pizzas 1000 620
Granola Bar 0 180
Carrots and Celery 0 50
Rice Chips 0 130
Fruit by the Foot 0 80
Goldfish Crackers 0 140
Fruit by the Foot 0 80
     
Total Calories Consumed: 1,000 1,200
     
# of Steps 5,961 12,182
# of calories for steps 209 426.4
# calories living 1,600 1,600
Total Calories Burned 1,809 2,026
     
Net Effect for Day 809 826