Chicken Avacado Wraps and Fresh Pasta alla Checca

So, we haven’t checked in for a few days (if you didn’t notice, you may want to sign up for email notifications when we post on our main page: https://healthyprofessionals.wordpress.com) 🙂, but we have been sticking to our diets. Workouts have been a bit spotty – but whatever. Hopefully, we’ll get a workout in later today…

In the last few days, there’s lots of things that have helped us keep to our diets including Subway and various snacks, but here are two of the most memorable dishes we cooked at home:

Pasta all Checca (pronounced “Kecka”) is a classic Italian dish that features fresh tomatoes simmered in olive oil. I like to throw a few pepperoncinis in there while it’s simmering! 😉

Plated Pasta all Checca. Amazingly, we were able to eat more sauce for less calories than jarred sauce! If I remember correctly, our pasta dinners came in well under 500 calories!

Lisa checking out our delicious Chicken Avacado Wraps with tomatoes and onions! We put a serving of BBQ sauce on top too. 😉

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