Day 77 and 78: Workout and Del Taco

On Friday we worked out again. It’s starting to get a little less painful everytime, which is certainly great news!

Also, wanted to take a minute to talk about Del Taco. While the majority of menu item do not fit into a low calorie diet, we were surprised to find that the Original Crunchy Taco only has 130 calories. Can you say awesome?! While I would not recommend dieting exclusively on tacos all day everyday, it is good to know we have some quick lower calorie dining options out there!

The Classic Crunchy Taco is only 130 calories!

 

CALORIE SCOREBOARD:

Brian= +2,167           Lisa = -8,350
 
7/8/2011 Brian Lisa
Total Calories Consumed 2,290 1,690
     
# of Steps 26,116 12,179
# of calories for steps 914.06 426.27
# calories living 1,800 1,800
Total Calories Burned 2,714 2,226
     
Net Effect for Day -424 -536
     
# of Push Ups 30 20
# of Sit Ups 50 50
# of Minutes Ran 12 12
     
7/9/2011 Brian Lisa
Total Calories Consumed 2,000 1,320
     
# of Steps 12,000 13,986
# of calories for steps 420 489.51
# calories living 1,800 1,800
Total Calories Burned 2,220 2,290
     
Net Effect for Day -220 -970
     
# of Push Ups 0 0
# of Sit Ups 0 0
# of Minutes Ran 0 0
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