Just want to take a minute to talk about what a big part of our diet tea is – Brian’s, in particular. Brian sips iced sencha all day long. It’s light flavor and caffein content help keep you refreshed and alert all day while boosting your metabolism without getting dehydrated or jittery.
For dinner, we had Wendy’s yet again. Those Deluxe Jr Cheeseburgers with no mayo and no ketsup are awesome and only 270 calories. We were still far to sore to exercise yesterday, but hopefully we’ll get back at it soon. Just exercising that one day has made us incredibly hungry!
Brian= +2,811 Lisa= -7,814
|Total Calories Consumed||2,265||1,350|
|# of Steps||8,069||9,281|
|# of calories for steps||282.415||324.84|
|# calories living||1,800||1,800|
|Total Calories Burned||2,082||2,125|
|Net Effect for Day||183||-775|
|# of Push Ups||0||0|
|# of Sit Ups||0||0|
|# of Minutes Ran||0||0|