Day 71: It’s time to start exercising!

Well, we weighed in again this week, and it seems like our progress has plateaued.  While we’re excited that we’ve been loosing weight without exercising the results just are not the same as they were before. So it’s time to start exercising. We are going to start with  just push-ups, sit-ups, and a little indoor running with EA Active. We’ll keep you posted on our progress and any updates to the work outs. Tell us how you incorporate working out into your busy lifestyles by posting a comment below.

A great way to workout at home!



Brian= -145        Lisa=-5,221

  Brian Lisa
Rice Chips 0 70
100 cal. Pk. 0 100
Fruit by the Foot 0 240
Cheese 0 50
English Muffin w/ Jam 0 180
Mini Muffin Sandwich 620 0
Pasta 540 540
Beer 1,188 0
Vodka 65 195
Baked Utz 0 280
Total Calories Consumed: 2,413 1,655
# of Steps 12,477 7,836
# of calories for steps 437 274
# calories living 1,600 1,600
Total Calories Burned 2,037 1,874
Net Effect for Day 376 -219

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