Day 48 – Sundried Tomato Pesto Pasta

Not a bad day for both of us. We just had pasta with some sundried tomato pesto on it. The pesto was good, but at 100 calories a serving, we would have rather had Classico’s 60 calorie light alfredo or their 60 calorie red sauce with roasted garlic. Next time we’ll probably do that. We filmed a special episode of The Tea Show for National Iced Tea Day, so check it out! http://healthyprofessionals.blog.com/2011/06/10/the-tea-show-episode-10-national-iced-tea-day/

CALORIE SCOREBOARD:

Brian= +1,649         Lisa= -6,595

6/9/2011 Brian Lisa
Pasta 720 360
Sundried Tomato Pesto 133 67
Parmesan Cheese 80 50
Cheerios 0 110
Pop Chips 0 120
Carrots and Celery 0 50
String Cheese 0 120
Fruit by the Foot 0 160
Soup 160 0
Hot Sauce 20 0
Zuchini 15 15
     
Total Calories Consumed: 1,128 1,052
     
# of Steps 11,525 11,199
# of calories for steps 403 392
# calories living 1,440 1,440
Total Calories Burned 1,843 1,832
     
Net Effect for Day -715 -780
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