We both weighed-in last night even though neither of us were feeling very good about our diet. We weren’t terribly suprized by the results. Brian gained a couple pounds and Lisa stayed about the same. Neither of us lost weight. There’s probably 3 big reasons for that – 1) night-snacking – we’ve been eating a lot of calories in the evenings before bed, 2) no exercise – we haven’t been exercising lately, 3) drinking too much – mainly Brian’s downfall.
Starting today, we’re both wearing pedometers. Soon, we’re going to set a “steps” goal for ourselves everyday; meaning that we’re going to try to get a certain number of steps logged on our pedometer each day. We’ll be recording our daily steps here on our blog, so we encourage all of you to wear a pedometer and count your steps with us!
Weighing-in on the Wii Fit can be especially cruel, because they adjust the waistsize of your little avatar (Nintendo Mii) according to your ACTUAL weight! You use your Nintendo Mii as your avatar in other games besides Wii Fit, so this can be embarrassing!!!
|half chicken breast||150||150|
|100 calorie packs||100||100|
|carrots & celery||0||50|
|fruit by the foot||0||80|