We both ran a half mile yesterday and woke up early this morning to do EA Active on the Wii. Good news this morning; we weighed-in for Wii Fit and both had lost weight. 1/2 pound for Brian and 1/4 pound for Lisa. This isn’t much, since your weight can fluctuate frequently, but it is nice to see a downward trend.
We took the best pictures last night of carne asada sizzling on the grill, and the completed, plated meal; but Brian accidentally deleted them this morning! He spent a half-hour trying to recover the pictures and still couldn’t, so if you know of any good, free data recover software – please let us know. *Pictures were salvaged thanks to Lexi’s great link!*
We just grilled the carne asada with onion powder, garlic salt, cumin, chili powder, cholula hot sauce, lemon juice, lime juice, fresh cracked pepper, and Grill Mate’s Fiery 5 Pepper Seasoning. We only had one 4-ounce serving of this. The green beens were just frozen ones, and we had two servings each. Just microwaved them with garlic salt, cracked pepper, and season salt on them – healthier than butter or butter substitute even. The soup was a mix of Progresso’s 90 calorie, 99 Percent Fat-free Chicken Soup and their 100 calorie Chicken and Dumpling soup. This feast of a meal only added up to 495 calories!!!
| Lisa | Brian | |||
| veggies | 50 | goldfish | 400 | |
| Chewy Bar | 100 | green beens | 60 | |
| Goldfish | 280 | steak | 340 | |
| steak | 340 | soup | 95 | |
| soup | 95 | crystal light | 35 | |
| green beens | 60 | jello | 10 | |
| buffalo sauce | 5 | string cheese | 60 | |
| fruit by the foot | 80 | |||
| frosting | 160 | |||
| crystal light | 10 | |||
| 1180 | 1000 |
Healthy Professionals 
I sure hope we are talking goldfish crackers, and not that your diet-hunger has gone to your heads! 🙂 I like this blog; you post such delicious healthy dishes. Keep up the good work!
Here’s a great guide to some free recovery softwares:
http://www.raymond.cc/blog/archives/2008/01/24/top-10-free-data-recovery-software/
LOL! Yeah, those are goldfish crackers. Although, we’re both hungry enough to eat a real goldfish right now! We’re so glad you like the blog, and we’ll be sure to keep blogging. If we ever stop, then you know that we’ve returned to a life of being FATTIES! Btw, thanks for the data recovery info. Maybe I can still salvage those pictures today. 😉
*Pictures were salvaged thanks to Lexi’s great link!*
Great, free, data-recovery software: Recuva – available at: recuva.com